Our personal training project has now ended, however if you are interested in one-to-one personal training with our Personal Trainer, please get in touch for a chat to look at a personal programme
One-to-one personal training are for people who:
A body mass index (BMI) above the healthy weight range, or too much fat around your waist, can increase your risk of serious health problems like heart disease, type 2 diabetes, stroke and certain cancers. Being underweight could be a sign you're not eating enough or you may be ill.
Check your BMI Below