Weight Management Programme

Weight Management Programme

During Spring 2013, we worked in partnership with Hyndburn's PCT Healthy Lifestyles Team 'The Fit Squad' to deliver a weight management programme for a group of young adults with learning disabilities.

The 12 week programme provided information and advice on improving and maintaining a healthy lifestyle through healthy eating and exercise. Participants spent 30 minutes on practical theory, and an hour working out in the gym under qualified instructors. The programme saw all of the participants lose weight and gain confidence in using gym equipment.

Top